Okara (Unohana)

Japan Travel News / japanfoodaddict
Autor: japanfoodaddict Publicado el: 16/01/2016
Okara (Unohana)

When pureed soybeans are filtered in the production of soy milk, the resulting pulp is called okara. This side dish is also called “unohana” but “okara” is more common. The okara is great for your health, especially for women. Okara has lots of fiber, lecithin, saponins, and isoflavones, many of which are great anti-ag...
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  • Fecha de publicación: 16-01-2016

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